50 Ways to Celebrate Teacher Appreciation Week 2022 https://www.waterford.org/resources/teacher-appreciation-week-ideas/

Free Resources for Child Abuse Prevention and Awareness Month!: https://www.preventchildabuseillinois.org/cap-month

15 DIYs That Are Mentally Soothing: https://www.thesprucecrafts.com/mentally-soothing-diys-4799755

8 Evidence-Based Tips to Make Your Lectures More Engaging—and Memorable: https://www.edutopia.org/article/8-evidence-based-tips-make-your-lectures-more-engaging-and-memorable

Best Things to Do in Chicago for Spring Break: https://www.thesavvyglobetrotter.com/chicago-for-spring-break/

16 Simple Ways to Relieve Stress: https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety

How to Celebrate Women’s History Month: 17 Ideas & Activities to Show Gratitude for Historic Women: https://growensemble.com/how-to-celebrate-womens-history-month/

Easy Meals For College Students: https://www.itsalwaysautumn.com/easy-meals-for-college-students.html

Cognitive Restructuring

Reducing Stress by Changing Your Thinking: https://www.mindtools.com/pages/article/newTCS_81.htm

21 Acts of Kindness You Can Do From Home: https://blog.ochsner.org/articles/21-acts-of-kindness-you-can-do-from-home

Check out this link for free resources with children’s books related to trauma. Themes include: general grief & loss from death, divorce, incarceration, bullying, and more! https://libguides.govst.edu/childrenintraumabibliography?fbclid=IwAR1_YIwFribgXxUeBY1nvV4enwYGtn7zJBDZyAP587XXcnIlDGaYJ2mHKaw

Children’s Books to Celebrate Black History Month: https://www.pbs.org/parents/thrive/childrens-books-to-celebrate-black-history-month

Practical Self-Care Tips for College Students: https://www.msmc.edu/knight-life-blog/practical-self-care-tips-for-college-students/

Studying 101: Study Smarter Not Harder: https://learningcenter.unc.edu/tips-and-tools/studying-101-study-smarter-not-harder/

Eye on the Prize: Tips for Staying Motivated in College: https://www.nu.edu/resources/eye-on-the-prize-tips-for-staying-motivated-in-college/

How to Create a Culture of Self-Care in Your School: https://resilienteducator.com/lifestyle/self-care-school-culture/

Top 6 Productivity Hacks for College Students: https://www.bestcolleges.com/blog/productivity-hacks-for-college-students/

Self-Regulation Strategies for Young Students: https://www.edutopia.org/article/self-regulation-strategies-young-students